Tender Sausage Salad

indulgent sausage salad

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To get started later than this recipe, we have to first prepare a few ingredients. You can cook tender sausage salad using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make indulgent sausage salad:

1. olive oil cooking spray
2. 4 thick lean lamb sausages
3. 2 oranges, juiced
4. 1 cup couscous
5. 1 tbsp olive oil
6. 50g baby spinach
7. 1/2 cup mint leaves, chopped
8. 1/4 cup basil leaves, chopped
9. 1 long red chilli, thinly sliced
10. 400g butternut pumpkin, deseeded, not far off from chopped

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Instructions to make tender sausage salad:

1. Place pumpkin, in a single layer, going on for a microwave-safe plate. Cover and microwave as regards the subject of next reference to HIGH (100%) for 4 to 5 minutes or until just tender. Drain.
2. Spray a large, non-stick frying pan superior than oil and heat higher than medium-high heat. go to sausages and cook for 8 to 10 minutes or until cooked through. Remove from pan. Cover to child support warm.
3. Spray pumpkin like oil. go to to pan and cook for 5 minutes or until open golden.
4. Meanwhile, bring 1/2 cup orangey juice and 1/2 cup frosty frosty water to the boil in a saucepan greater than high heat. Place couscous in a large, heatproof bowl. Pour more than boiling liquid. disconcert following a fork to combine. Cover and stand for 5 minutes or until couscous has absorbed all liquid. Drizzle in the manner of oil. Stir.
5. Slice sausages. augment sausages, pumpkin, spinach, mint, basil, chilli and couscous. Season as soon as salt and pepper. Serve.

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